7-31-11

1 large bowl of honey bunches of oats/granola (2%)
1/2 a toasted bagel with Nutella
2 chicken fajitas (cheese and guac)
1 large serving chips and guac
1 cup of fruit tea
1 serving grilled zucchini (Italian dressing)
1 serving roasted potatoes (olive oil, rosemary, garlic)
1 giant chicken breast (whiskey BBQ sauce)

7-30-11

1 large bowl of blueberry shredded wheat (2%)
1 banana
1 glass of OJ
1 blackened Mahi sandwich (Joe's Crab Shack)
1 serving curly onion strings with ketchup (Joe's Crab Shack)
1 6oz salmon steak
2 small cuts of prime rib
1 small serving mashed potatoes
1 small serving green beans
3 handfuls orange flavored cranberries
2 cups of coffee (cream)

7-29-11

1 bowl of blueberry frosted shredded wheat (2%)
1 glass of OJ
1 Kroger fruit on the bottom yogurt (peach)
1 handful of orange flavored cranberries
1 large serving stampot with polska kielbasa
1 nectarine
1 large cup of coffee (cream)
1 ginger beer
1 serving cucumber salad
1 large serving chips and salsa

7-28-11

1 serving cucumber salad
2 handfuls of peanuts
1 cheese quesadilla
1 gala apple
1 cranberry orange scone cookie
1 Nature Valley granola bar
1 Vitamin Water (fruit punch)
3 shredded chicken and chili soft tacos (avocado, onion, cheese)
1 huge serving tortilla chips and queso blanco
1 scoop of chocolate banana gela-faux
1 piece of dark chocolate

7-27-11

1 cup of coffee (cream)
1 gala apple
1 flatbread ham egg and cheese (Subway)
1 fried piece of catfish with tartar sauce
1 serving cottage cheese and peaches
1 serving cucumber and onion salad
2 pieces of texas toast
1 small double fudge cookie dough blizzard (Dairy Queen)
1 serving mixed green salad with dijon vinaigrette
1 serving grilled polska kielbasa
1 serving vegetable stampot with monterrey jack cheese
1 slice german chocolate cake (Publix)
1 glass of 2% milk

7-26-11

1 bowl of shredded wheat (2%)
2 eggs sunnyside up
1 fresh kiwi
1/2 a bagel with Nutella
1 glass of OJ
1 large serving mixed green salad with homemade ranch and parmesan
3 minted greek meatballs
3 slices jalapeno bread
1 sirloin slider (tomato, pickles, ketchup, mustard)

7-25-11

1 bowl of shredded wheat (2%)
1 chobani greek yogurt (blueberry)
4 cut fresh strawberries
3 pieces of cranberry walnut bread
1 glass of OJ
2 shredded adobo chicken and pinto bean soft tacos (lettuce, tomato, monterrey jack, red onion)
1 gala apple
1 large serving teriyaki tofu and vegetables with white ice (Sapporro)
1 eel roll (Sapporro)
1 cup of miso soup (Sapporro)

7-24-11

2 pieces cranberry walnut bread
1 cup of iced coffee (cream, honey)
1 serving tofu pad thai (Thai Tattaya)
1 serving chips and salsa and guac
2 shredded adobo chicken and pinto bean soft tacos (lettuce, tomato, guac, monterrey jack, red onion)

7-23-11

1 bowl of honey nut toasted o's
1 roasted and stuffed anaheim pepper (black beans, Monterrey jack, salsa)
1 serving super-green rice (spinach, cilantro, onions, Monterrey jack)
1 Kroger carb-master yogurt (spiced pear)
1 cluster red grapes
1 handful orange flavored cranberries
1 small serving marinated mozzarella balls
1 small serving marinated kalamata olives
1 large serving green salad (romaine, red yellow and banana peppers, carrots, olives, green onion) with cucumber ranch
1 serving roasted balsamic fingerling potatoes with dill (ketchup)
2 pieces of rosemary potato bread (butter)

7-22-11

1 bowl strawberry shredded wheat (2%)
1 large serving fried rice with vegetable stir fry
1/2 an apple
1 small serving baby carrots
1 orange dreamsicle
2 black bean and salsa stuffed poblano peppers (Monterrey jack)
2 servings super-green rice (spinach, cilantro, onions, Monterrey jack) with fresh tomatoes

7-21-11

1 large bol of honey nut toasted o's (2%)
1 banana
1 slice of cranberry walnut bread
1 glass of OJ
10 greek style minted meatballs with homemade tzatziki sauce
1 small serving fresh tabbouleh
1 cluster of seedless red grapes
1 serving quinoa salad (fiesta mix)
1 large piece of cherry chocolate birthday cake with chocolate icing
2 scoops of dark chocolate sorbet
2 fish soft tacos
2 chicken soft tacos
1 giant serving of chips and salsa

7-20-11

1 glass of OJ
3 small slices of cranberry walnut toast with butter
1 cluster of seedless red grapes
1 banana
1 small serving of pesto gnocchi
1 handful of orange flavored cranberries
2 slices peppered prosciutto
2 slices salami
1 small serving baby carrots
6 marinated mozzarella balls
6 marinated kalamata olives
2 slices jalapeno cheese bread
1 serving cucumber salad
1 large serving fried rice and vegetable stir fry

7-19-11

1 serving tofu pad thai (Thai Phooket) with 1 egg roll
4 marinated mozzarella bals
6 marinated kalamata olives
3 slices of peppery prosciutto
3 slices of salami
1 handful orange flavored cranberries
12 greek style minted meatballs with homemade tzatziki sauce
2 pieces of flatbread
1 large serving of tabbouleh

7-18-11

1 large bowl of honey nut toasted o's (2%)
1 banana
1 Kroger lite yogurt (cherry cheesecake)
1 large serving chicken and vegetable coconut curry over jasmine rice
1 package toasted peanut butter crackers
1 slice of caramel turtle cheese cake
1 small piece of prime rib
2 pieces of Chilean sea bass
1 serving sauteed vegetables (zucchini, mushrooms, artichokes, red pepper) in a cream sauce
1 serving mac and cheese with prosciutto
1 small serving cheese and crackers with pepperoni
4 marinated olives

7-17-11

2 slices jalapeno toast with butter
1 glass OJ
3 eggs scrambled
1 serving hashbrowns with sauteed peppers onions and cheese
3 handfuls bing cherries
1 corncake with pulled pork bbq (Loveless Cafe)
2 biscuits (Loveless Cafe)
1 serving fried okra (Loveless Cafe)
2 pieces of cut fruit
2 brautwurst (mayo, relish, cheese)
2 servings cucumber salad

7-16-11

1 toasted honey wheat bagel with Nutella
1 large handful fresh cherries
1 6" turkey sub (Subway)
1 6" Cold Cut Trio (Subway)
2 Sunchips
1 Vitamin Water (vitamin c)
1 slice jalapeno bread
1 large serving coconut and vegetable curry w/chicken over jasmine rice
1 large serving chips and Texas caviar
1 chocolate cupcake (Family Wash)
1 glass of milk

7-15-11

1 large bowl of honey nut toasted o's (2%)
1 chicken soft taco (Mas Tacos)
2 quinoa soft tacos (Mas Tacos)
1 slice pepperoni pizza (unknown origin)
2 chicken fajitas w/cheese
1 large serving chips and Texas caviar

7-14-11

1 large bowl of honey nut toasted o's (2%)
2 servings chips salsa and guac (Taco Mamacita's)
2 chicken and salsa verde tacos (Taco Mamacita's)
1 cup of coffee
1 large serving Indonesian chicken
1 serving salad (nuts, avocado, spinach, rasp vinaigrette)
1 strawberry malt (Sonic)
2 handfuls peanuts

7-13-11

1 large bowl of honey nut toasted o's (2%)
1 banana
1 whole wheat turkey and cheddar bagelwich (mustard, mayo, cilantro, red onion)
1 apple
12oz coke zero
120z diet coke
2 handfuls of peanuts
1 cup of coffee
2 slices mighty meaty pizza (Mellow Mushroom)
1 serving hummus and pita (Mellow Mushroom)
2 pieces garlic bread (Mellow Mushroom)
1 scoop Purity Ultimate Dark Chocolate ice cream with lite whipped dream

7-12-11

1 large bowl of honey nut toasted o's (2%)
2 ham and swiss sandwiches on wheat (lettuce, tomato, mayo, mustard)
12oz coke
3 animal crackers
2 pancakes with butter and maple syrup
3 pieces of french toast with butter and maple syrup
2 pieces of turkey bacon
1 egg scrambled
2 glasses of OJ

7-11-11

1 bowl honey nut toasted o's (2%)
1 blueberry bagel w/strawberry cream cheese
4 beef soft tacos (pico de gallo, guac, cheese) (San Antonio Taco Company)
1 serving nachos (San Antonio Taco Company)
2 cups of coffee
2 12oz cokes
2 12oz coke zeros
5 fried zucchini fritters
1 serving green salad (spinach onions avocado) with raspberry vinaigrette
2 slices cantaloupe
1 small vanilla frosty

7-10-11

5 pancakes with butter and maple syrup
2 cups of coffee (cream)
2 eggs scrambled
1 sliced smoked pork sandwich (Rippy's)
1 serving french fries (Rippy's)
120z IBC Root beer
120z coke zero
1 gyro salad plate (Chicago Style Gyros)
2 scoops Purity Ultimate Dark Chocolate with lite whipped cream

7-9-11

1 serving vanilla yogurt w/blueberry syrup and granola
2 pieces garden pizza (Pizza Perfect)
1 garlic roll (Pizza Perfect)
1/2 slice ham and green olive (Castrillos)
3 pieces sourdough bread and butter1 large serving salad bacon and sunflower vinaigrette
3 slices of cantaloupe
12oz coke zero
1/2 plate of french fries (Cafe Coco)
12oz Orange Crush

7-8-11

1 Kroger carbmaster yogurt (vanilla chai)
1 whole wheat bagel
1 cup of coffee (cream)
1 handful orange flavored cranberries
2 slices ham and black olive (Castrillos)
2 chicken fajitas
1 serving chips and salsa
1 serving chips and guac
1 leftover Easter chocolate

7-7-11

1 large bowl of strawberry shredded wheat (2%)
1 cup of coffee (cream)
1 large serving of samosa pie (yogurt sauce)
1 peach
1 Kroger fruit on the bottom yogurt (black cherry)
1 package toasted peanut butter crackers
1 handful orange flavored cranberries
1 Snickers ice cream bar
3 slices ham and black olive pizza (Castrillos)
20oz A&W root beer

7-6-11

1 large bowl of strawberry shredded wheat (2%)
1 cup of coffee (cream)
1 large serving of Louisiana red beans and rice over basmati rice
2 ground turkey and sweet potato soft tacos (cheese, yogurt)

7-5-11

1 mixed bowl of Quaker oatmeal squares and Kashi crunch (2%)
2 handfuls of peanuts
2 pieces of leftover easter chocolate
2 beef quesadillas
1 serving greek style orzo salad
1 serving Louisianastyle  red beans (andouille sausage, peppers, onions, garlic) over basmati rice

7-4-11

1 bowl of honey nut toasted o's (2%)
3 soydogs (mustard, relish, onions, cheese)
1 large serving of greek orzo salad
1 Natural Light
2 mint juleps
1 piece of turkey bacon
1 large serving of egg-bake
1 grilled and parmesan stuffed mushroom
1 piece of leftover easter chocolate

7-3-11

1 bowl of honey nut toasted o's (2%)
2 quinoa and black bean stuffed yellow peppers (onions, tomatoes, spinach, cheese)
1 large serving cheese (goat) and crackers (reduced fat Triscuits)
1 burrito mexicano (El Rey)
1 serving chips and salsa
2 margaritas
6oz Chilean Sea Bass fillet
1 small serving of pollenta
2 roasted artichoke spears
1 apricot custard torte
1 cup of coffee (cream)
4 Miller High Lifes
1 Sierra Nevada Summerfest

7-2-11

4 lemon pancakes with blueberry syrup
1 serving organic strawberry yogurt
1 large serving samosa pie with yogurt sauce
1 large serving egg bake
1 Milky Way
2 Yazoo Dos Perros
2 Miller High Lifes

7-1-11

1 serving honey nut toasted o's (2%)
1 large serving of quinoa stuffed peppers (spinach, cheese)
2 pieces of samosa pie with tzatziki sauce
1 vodka martini
1 margarita
2 manhattans

6-30-11

1 large bowl of honey nut toasted o's (2%)
1 serving moroccan chicken stew
1 handful of triscuits
2 glasses of port
3 Miller High Lifes
1 large serving of beef and asparagus stir fry over rice noodles