3 slices of Tuscan Garden pizza (kale, labne, garlic, mozzarella, kalamata olives) (Pizza Real)
2 Yazoo Dos Perros
1 Krispy Kreme powdered Bavarian creme donut
1 giant serving spinach mushroom and beef lasagna
1 glass of red wine
1 raspberry, 1 strawberry, 1 sip of sangria
2 mochas with whipped cream
1/2 shot of Kahlua
A simple attempt to chronicle what an average 28 year old American male eats in a calendar year. Honest to a fault, without judgment or goals. Suggestions welcome.
Saturday, December 31, 2011
Friday, December 30, 2011
12-29-11
1 large bowl of honey nut cheerios (2%)
2 cups of coffee (cream)
2 servings of whole wheat gnocchi with tomato squash sautee
3 Crown and cokes
2 scrambled eggs (Waffle House)
1 serving hash browns with tomatoes, mushrooms and cheese (Waffle House)
2 pieces of toast with butter (Waffle House)
1 waffle with butter and syrup (Waffle House)
2 scoops of peppermint stick ice cream (Belmont)
2 cups of coffee (cream)
2 servings of whole wheat gnocchi with tomato squash sautee
3 Crown and cokes
2 scrambled eggs (Waffle House)
1 serving hash browns with tomatoes, mushrooms and cheese (Waffle House)
2 pieces of toast with butter (Waffle House)
1 waffle with butter and syrup (Waffle House)
2 scoops of peppermint stick ice cream (Belmont)
Thursday, December 29, 2011
12-28-11
1 cup of coffee (cream)
1 blueberry muffin (Dunn Bros)
2 squares of Ghiradeli dark chocolate (raspberry filled)
1 Goose Island Mild Winter rye ale
1 Goose Island 312 wheat ale
1 Magners cider
1 lousy italian beef sandwich (Tuscano's at Chicago Midway Airport)
2 servings of vegetaian spaghetti
2 servings of peas
2 glasses of red wine
1 large serving of peppermint stick ice cream (Belmont)
1 blueberry muffin (Dunn Bros)
2 squares of Ghiradeli dark chocolate (raspberry filled)
1 Goose Island Mild Winter rye ale
1 Goose Island 312 wheat ale
1 Magners cider
1 lousy italian beef sandwich (Tuscano's at Chicago Midway Airport)
2 servings of vegetaian spaghetti
2 servings of peas
2 glasses of red wine
1 large serving of peppermint stick ice cream (Belmont)
Tuesday, December 27, 2011
12-27-11
1.5 waffles (butter, syrup, blueberry filling)
1 small clementine
1 glass of OJ
1 glass of cranberry pomegranate juice
1 piece of venison summer sausage
1 club cracker
1 fried chicken drumstick (Pizza Ranch)
1 serving green salad with french dressing (Pizza Ranch)
4 pieces of pizza (ham and pineapple, bbq chicken ranch, sausage, broccoli alfredo) (Pizza Ranch)
2 cheesy bread sticks (Pizza Ranch)
1/2 cup of broccoli cheese soup (Pizza Ranch)
1 slice of cactus pizza (blueberry dessert) (Pizza Ranch)
1 small cup of soft serve ice cream (Pizza Ranch)
2 steak fajitas (cheese, lettuce, peppers, onions, Sriracha)
2 handfuls of peanuts
1 square of Ghiradeli dark chocolate (raspberry filled)
1 cup of egg nog
1 small clementine
1 glass of OJ
1 glass of cranberry pomegranate juice
1 piece of venison summer sausage
1 club cracker
1 fried chicken drumstick (Pizza Ranch)
1 serving green salad with french dressing (Pizza Ranch)
4 pieces of pizza (ham and pineapple, bbq chicken ranch, sausage, broccoli alfredo) (Pizza Ranch)
2 cheesy bread sticks (Pizza Ranch)
1/2 cup of broccoli cheese soup (Pizza Ranch)
1 slice of cactus pizza (blueberry dessert) (Pizza Ranch)
1 small cup of soft serve ice cream (Pizza Ranch)
2 steak fajitas (cheese, lettuce, peppers, onions, Sriracha)
2 handfuls of peanuts
1 square of Ghiradeli dark chocolate (raspberry filled)
1 cup of egg nog
12-26-11
1 bowl of honey bunches of oats (2%)
2 hard boiled eggs
1 small clementine
1 glass of OJ
1 turkey and cheddar sandwich (mayo, mustard, lettuce)
1 small handful of pita chips
12oz Diet Dr. Pepper
1/2 a chocolate covered pretzel stick
1 serving of sausage and cheese and crackers
1 fried cod wrap (lettuce, tomato) with boardwalk chips (Boardwalk Bar and Grille)
1 serving house salad (vinaigrette) (Boardwalk Bar and Grille)
1 Kokanee glacier beer
1 Bells Oktoberfest
3 whoppers
1 Scooby Doo (Midori, cream, peach schnapps, Malibu rum)
1 Wu-Tang (whiskey, peach schnapps, cranberry juice, Liquid Ice)
1 Bells brown ale
1 long island iced tea
1 cup of egg nog
2 hard boiled eggs
1 small clementine
1 glass of OJ
1 turkey and cheddar sandwich (mayo, mustard, lettuce)
1 small handful of pita chips
12oz Diet Dr. Pepper
1/2 a chocolate covered pretzel stick
1 serving of sausage and cheese and crackers
1 fried cod wrap (lettuce, tomato) with boardwalk chips (Boardwalk Bar and Grille)
1 serving house salad (vinaigrette) (Boardwalk Bar and Grille)
1 Kokanee glacier beer
1 Bells Oktoberfest
3 whoppers
1 Scooby Doo (Midori, cream, peach schnapps, Malibu rum)
1 Wu-Tang (whiskey, peach schnapps, cranberry juice, Liquid Ice)
1 Bells brown ale
1 long island iced tea
1 cup of egg nog
Monday, December 26, 2011
12-25-11
1 slice of cantaloupe
1 serving of pineapple
3 sweet rolls (2 cinnamon, 1 orange)
2 cups of mint tea
1 cup of throat coat tea with honey
2 mini Reeses cups
1 large serving crackers cheese and venison sausage
1 handful salted peanuts
1 handful chocolate covered peanuts
1 serving green salad with ranch
2 servings mashed potatoes with gravy
1 large serving of steak
1 large serving of steamed vegetables
1 small glass of sparkling grape juice
1 handful jelly beans
1 slice cheesecake with cherry topping
1 serving of pineapple
3 sweet rolls (2 cinnamon, 1 orange)
2 cups of mint tea
1 cup of throat coat tea with honey
2 mini Reeses cups
1 large serving crackers cheese and venison sausage
1 handful salted peanuts
1 handful chocolate covered peanuts
1 serving green salad with ranch
2 servings mashed potatoes with gravy
1 large serving of steak
1 large serving of steamed vegetables
1 small glass of sparkling grape juice
1 handful jelly beans
1 slice cheesecake with cherry topping
Sunday, December 25, 2011
12-24-11
1 bowl honey bunches of oats (2%)
1 Monster Vanilla coffee drink
2 handfuls of grapes
1 roast beef and pepper jack sandwich (mayo, mustard, lettuce) on whole wheat
1 serving sea salt pita chips
2 crackers with cheese and venison summer sausage
1 handful carrot sticks and ranch dressing
3 chicken wings (1 bbq, 2 honey glazed)
1 gingerbread cookie
1 handful of jelly beans
1 handful of mini M&Ms
3 chocolate covered peanuts
1 handful poppycock
1 Monster Vanilla coffee drink
2 handfuls of grapes
1 roast beef and pepper jack sandwich (mayo, mustard, lettuce) on whole wheat
1 serving sea salt pita chips
2 crackers with cheese and venison summer sausage
1 handful carrot sticks and ranch dressing
3 chicken wings (1 bbq, 2 honey glazed)
1 gingerbread cookie
1 handful of jelly beans
1 handful of mini M&Ms
3 chocolate covered peanuts
1 handful poppycock
12-23-11
1 whole wheat bagel with nutella
1 banana
1 Emergen-C
1/3 a small tangerine
1 serving of wheat thins
2 large handfuls of cashews
2 homegrown carrots
1 serving of cilantro lime jalapeno hummus
1 small serving of rice crackers
1/2 an almond butter and marmalade sandwich (gluten free)
1 gas station long john
1 cup of coffee (cream)
1.5 gluten free rolls with: olive tapenade, marinara sauce, artichoke spinach dip, bruschetta tomatoes (Pizza Luce)
3 slices of gluten free pizza (2 meat, 1 vegetarian) (Pizza Luce)
2 Surly Brewing Darkness Porters
1 banana
1 Emergen-C
1/3 a small tangerine
1 serving of wheat thins
2 large handfuls of cashews
2 homegrown carrots
1 serving of cilantro lime jalapeno hummus
1 small serving of rice crackers
1/2 an almond butter and marmalade sandwich (gluten free)
1 gas station long john
1 cup of coffee (cream)
1.5 gluten free rolls with: olive tapenade, marinara sauce, artichoke spinach dip, bruschetta tomatoes (Pizza Luce)
3 slices of gluten free pizza (2 meat, 1 vegetarian) (Pizza Luce)
2 Surly Brewing Darkness Porters
12-22-11
1 bowl of blueberry shredded wheat (2%)
1 cup of throat coat tea
1 kiwi
2 chocolate mint drop cookies
1 ginger cookie
1 Hershey's Hug (candy cane)
1 shot of apple cider vinegar
2 hot toddys
1 cup of throat coat tea
3 Moscow Mules
1 large serving of beef spinach and mushroom lasagna
1 serving of pasta salad (Village Pub)
1 gyro pretzel sandwich (Village Pub)
1 cup of throat coat tea
1 kiwi
2 chocolate mint drop cookies
1 ginger cookie
1 Hershey's Hug (candy cane)
1 shot of apple cider vinegar
2 hot toddys
1 cup of throat coat tea
3 Moscow Mules
1 large serving of beef spinach and mushroom lasagna
1 serving of pasta salad (Village Pub)
1 gyro pretzel sandwich (Village Pub)
Thursday, December 22, 2011
12-21-11
1 large bowl of honey nut toasted o's (2%)1 cup of coffee (cream)
1 chocolate chip toffee brownie
1 piece of peppermint bark
1 small tangerine
1 package toasted peanut butter crackers
2 chocolate mint drop cookies
1 ginger cookie
1 large serving of shepherds pie
1 thumbprint cookie
1 Hershey's hug (candy cane)
1 cup of throat coat tea
1 cup of chai tea (cream, honey)
1 glass of red wine
1 Lakefront Brewery Holiday Spice lager
1 chocolate chip toffee brownie
1 piece of peppermint bark
1 small tangerine
1 package toasted peanut butter crackers
2 chocolate mint drop cookies
1 ginger cookie
1 large serving of shepherds pie
1 thumbprint cookie
1 Hershey's hug (candy cane)
1 cup of throat coat tea
1 cup of chai tea (cream, honey)
1 glass of red wine
1 Lakefront Brewery Holiday Spice lager
12-20-11
1 large bowl of cheerios (2%)
1 banana
1 large cup of coffee (cream)1 large serving of spinach mushroom and beef lasagna
1 piece of peppermint bark
1 serving of shepherds pie
2 large Crown and cokes
1 Innis and Gunn Rum Cask ale
1 banana
1 large cup of coffee (cream)1 large serving of spinach mushroom and beef lasagna
1 piece of peppermint bark
1 serving of shepherds pie
2 large Crown and cokes
1 Innis and Gunn Rum Cask ale
Tuesday, December 20, 2011
12-19-11
1 bowl of blueberry shredded wheat (2%)
1 hard boiled egg
2 cups of coffee (cream)
2 gluten free gingersnaps
2 peppermint puffs
1 roast beef and swiss sandwich (mayo, mustard, lettuce, tomato, red onion)
1 serving mixed green salad (greens, cucumber, carrots, tomato, golden Italian dressing)
1 serving cold pasta salad (marinated olives, roasted red peppers, feta)
3 cheesecake bites (key lime, white chocolate, raspberry)
1 ginger cookie
1 Yoplait light yogurt (blackberry)
1.5 grilled and blackened chicken breasts
1 serving mixed green salad (greens, cucumber, carrots, tomato, croutons, raspberry vinaigrette)
2 dinner rolls
1 large serving bow-tie pasta in a white sauce (squash, portabello, red pepper)
1 Smoked Vanilla Gorilla porter (Red Brick)
1 hard boiled egg
2 cups of coffee (cream)
2 gluten free gingersnaps
2 peppermint puffs
1 roast beef and swiss sandwich (mayo, mustard, lettuce, tomato, red onion)
1 serving mixed green salad (greens, cucumber, carrots, tomato, golden Italian dressing)
1 serving cold pasta salad (marinated olives, roasted red peppers, feta)
3 cheesecake bites (key lime, white chocolate, raspberry)
1 ginger cookie
1 Yoplait light yogurt (blackberry)
1.5 grilled and blackened chicken breasts
1 serving mixed green salad (greens, cucumber, carrots, tomato, croutons, raspberry vinaigrette)
2 dinner rolls
1 large serving bow-tie pasta in a white sauce (squash, portabello, red pepper)
1 Smoked Vanilla Gorilla porter (Red Brick)
12-18-11
1 bowl of oatmeal (cream, maple syrup)
1 Yoplait light yogurt (berry torte)
1 small tangerine
2 cups of coffee (cream)
1 kiwi
2 hard boiled eggs
1 large serving of beef, portabello and spinach lasagna
1 handful of mint M&Ms
1 sugar cookie (homemade)
2 glasses of red wine
1 Yoplait light yogurt (berry torte)
1 small tangerine
2 cups of coffee (cream)
1 kiwi
2 hard boiled eggs
1 large serving of beef, portabello and spinach lasagna
1 handful of mint M&Ms
1 sugar cookie (homemade)
2 glasses of red wine
12-17-11
2 cups of coffee (cream)
1 large bowl of cheerios (2%)
1 banana
1 glass of red grape juice
1 large serving of spinach beef and portabello lasagna
1 glass of red wine
1 hard boiled egg
1 handful mint M&Ms
2 large George and Cokes
1 large bowl of cheerios (2%)
1 banana
1 glass of red grape juice
1 large serving of spinach beef and portabello lasagna
1 glass of red wine
1 hard boiled egg
1 handful mint M&Ms
2 large George and Cokes
Saturday, December 17, 2011
12-16-11
1 large bowl of shredded blueberry wheat (2%)
3 Hershey's caramel Kisses
1 Hershey's Kiss
1 handful of mint M&Ms
1 large cup of egg nog
1 large shot of Sailor Jerry's
1 Moscow Mule
1 Irish coffee
1 large serving of hummus and wheat thins
1 large George and Coke
3 Hershey's caramel Kisses
1 Hershey's Kiss
1 handful of mint M&Ms
1 large cup of egg nog
1 large shot of Sailor Jerry's
1 Moscow Mule
1 Irish coffee
1 large serving of hummus and wheat thins
1 large George and Coke
12-15-11
1 large bowl of cheerios (2%)
2 cups of coffee (cream)
1 banana
1 Krispy Kreme glazed donut
1 serving of sweet potatoes (Calypso Cafe)
1 serving of green salad with dressing (Calypso Cafe)
1 serving of black beans (Calypso Cafe)
1 serving of rice (Calypso Cafe)
1 small tangerine
1 piece of peppermint bark
3 vodka martinis
4 handfuls of peanuts
2 Sweetwater Festive ales
1/2 a Bavarian pretzel with mustard
2 handfuls of roasted almonds
1 serving of cheese, crackers and prosciutto
5 apple wedges
2 handfuls of mint M&Ms
2 cups of coffee (cream)
1 banana
1 Krispy Kreme glazed donut
1 serving of sweet potatoes (Calypso Cafe)
1 serving of green salad with dressing (Calypso Cafe)
1 serving of black beans (Calypso Cafe)
1 serving of rice (Calypso Cafe)
1 small tangerine
1 piece of peppermint bark
3 vodka martinis
4 handfuls of peanuts
2 Sweetwater Festive ales
1/2 a Bavarian pretzel with mustard
2 handfuls of roasted almonds
1 serving of cheese, crackers and prosciutto
5 apple wedges
2 handfuls of mint M&Ms
Thursday, December 15, 2011
12-14-11
3 cups of coffee (cream)
4 pumpkin pancakes with syrup (IHOP)
2 eggs scrambled (IHOP)
1 fruit cup (IHOP)
1 small tangerine
1 package toasted peanut butter crackers
1 large bowl of chili with mozzarella
1 hunk of homemade bread
3 Red Brick Vanilla Gorilla porters
4 pumpkin pancakes with syrup (IHOP)
2 eggs scrambled (IHOP)
1 fruit cup (IHOP)
1 small tangerine
1 package toasted peanut butter crackers
1 large bowl of chili with mozzarella
1 hunk of homemade bread
3 Red Brick Vanilla Gorilla porters
Wednesday, December 14, 2011
12-13-11
1 large bowl of shredded wheat (2%)
1 cup of coffee (cream)
1 ham egg and cheese burrito (Sonic)
1 pecan crusted chicken breast (Copper Kettle)
2 white rolls (Copper Kettle)
1 serving green been salad (red onion, tomatoes, Italian dressing) (Copper Kettle)
1 serving sauteed vegetables (squash, zucchini, carrots) (Copper Kettle)
1 serving mashed sweet potatoes (marshmallows) (Copper Kettle)
1 giant Pepsi
1 cup of egg nog
1 shot of Sailor Jerry's
4 shots of Southern Comfort
1 Yazoo Dos Perros
1 cup of chili fries (onions, mustard)
1 cup of coffee (cream)
1 ham egg and cheese burrito (Sonic)
1 pecan crusted chicken breast (Copper Kettle)
2 white rolls (Copper Kettle)
1 serving green been salad (red onion, tomatoes, Italian dressing) (Copper Kettle)
1 serving sauteed vegetables (squash, zucchini, carrots) (Copper Kettle)
1 serving mashed sweet potatoes (marshmallows) (Copper Kettle)
1 giant Pepsi
1 cup of egg nog
1 shot of Sailor Jerry's
4 shots of Southern Comfort
1 Yazoo Dos Perros
1 cup of chili fries (onions, mustard)
Tuesday, December 13, 2011
12-12-11
1 large bowl of cheerios (2%)
1 banana
2 cups of coffee (cream)
1 hard boiled egg
1 crabcake (Dan McGuiness)
2 spinach and phyllo dough squares (Dan McGuiness)
2 chocolate covered cake truffles (red velvet, white chocolate and almond) (Dan McGuiness)
1 meat stick (Dan McGuiness)
1 hard roll (Dan McGuiness)
2 handfuls of honey roasted almonds
1 carrot stick
1 vodka martini
3 glasses of holiday rum and apple punch
1 Guiness Black lager
1 Yuengling lager
1 Craggie Toubab Brewe
1 large serving of blue chips and salsa
1 small serving of salami with brie on wheat thins
2 handfuls of mint M&Ms
1 banana
2 cups of coffee (cream)
1 hard boiled egg
1 crabcake (Dan McGuiness)
2 spinach and phyllo dough squares (Dan McGuiness)
2 chocolate covered cake truffles (red velvet, white chocolate and almond) (Dan McGuiness)
1 meat stick (Dan McGuiness)
1 hard roll (Dan McGuiness)
2 handfuls of honey roasted almonds
1 carrot stick
1 vodka martini
3 glasses of holiday rum and apple punch
1 Guiness Black lager
1 Yuengling lager
1 Craggie Toubab Brewe
1 large serving of blue chips and salsa
1 small serving of salami with brie on wheat thins
2 handfuls of mint M&Ms
Monday, December 12, 2011
12-11-11
1 large bowl of shredded wheat (2%)
1 small bowl of crispix (2%)
1 grilled chicken sandwich (Zaxby's)
1 serving of crinkle cut fries (Zaxby's)
1 cup of coffee (cream)
1 large serving of chips and salsa (Las Maracas)
1 serving of cheese dip (Las Maracas)
1 shrimp chimichanga with sour cream and pico (Las Maracas)
1 serving of rice and beans with cheese (Las Maracas)
3 margaritas (Las Maracas)
1 small bowl of crispix (2%)
1 grilled chicken sandwich (Zaxby's)
1 serving of crinkle cut fries (Zaxby's)
1 cup of coffee (cream)
1 large serving of chips and salsa (Las Maracas)
1 serving of cheese dip (Las Maracas)
1 shrimp chimichanga with sour cream and pico (Las Maracas)
1 serving of rice and beans with cheese (Las Maracas)
3 margaritas (Las Maracas)
12-10-11
1 large bowl of cheerios (2%)
1 banana
1 hard boiled egg
1 Yoplait light yogurt (raspberry cheesecake)
1 large bowl of chili with cheese
1 chunk of homemade bread
3 pieces of Jet's pizza (supreme, vegetable, cheese)
1 piece of Jet's cheese bread with marinara
9oz of Coca-Cola
2 cups of coffee (cream)
2 white chocolate covered peanut butter crackers
1 chocolate chip cookie
1 brownie
1 serving mixed green salad with honey mustard dressing
1 ham and cheese sandwich on white (lettuce, tomato, red onion, mayo, mustard)
1 banana
1 hard boiled egg
1 Yoplait light yogurt (raspberry cheesecake)
1 large bowl of chili with cheese
1 chunk of homemade bread
3 pieces of Jet's pizza (supreme, vegetable, cheese)
1 piece of Jet's cheese bread with marinara
9oz of Coca-Cola
2 cups of coffee (cream)
2 white chocolate covered peanut butter crackers
1 chocolate chip cookie
1 brownie
1 serving mixed green salad with honey mustard dressing
1 ham and cheese sandwich on white (lettuce, tomato, red onion, mayo, mustard)
Saturday, December 10, 2011
12-9-11
1 large bowl of shredded wheat (2%)
1 hard boiled egg
1 cup of red grape juice
1 cup of coffee (cream)
1 package toasted peanut butter crackers
1 serving of homemade bread
1 serving of chili with cheese
8oz Coca Cola
1 large cup of egg nog with whipped cream
1.5 shots of Sailor Jerry's
1 hard boiled egg
1 cup of red grape juice
1 cup of coffee (cream)
1 package toasted peanut butter crackers
1 serving of homemade bread
1 serving of chili with cheese
8oz Coca Cola
1 large cup of egg nog with whipped cream
1.5 shots of Sailor Jerry's
12-8-11
1 large bowl of crispix (2%)
1 banana
1 hard boiled egg
1 cup of red grape juice
1 Yoplait light yogurt (raspberry cheesecake)
1small tangerine
2 cups of coffee (cream)
1 serving mixed green salad with maple balsamic vinaigrette
1 serving frozen cheese ravioli with red sauce
1 chocolate covered peanut butter cracker
1 homemade gluten free ginger cookie
1 shot of Ketel One
2 sauzeracs (Patterson House)
1 banana
1 hard boiled egg
1 cup of red grape juice
1 Yoplait light yogurt (raspberry cheesecake)
1small tangerine
2 cups of coffee (cream)
1 serving mixed green salad with maple balsamic vinaigrette
1 serving frozen cheese ravioli with red sauce
1 chocolate covered peanut butter cracker
1 homemade gluten free ginger cookie
1 shot of Ketel One
2 sauzeracs (Patterson House)
12-7-11
1 large bowl of oatmeal with maple syrup and cream
2 cups of coffee (cream)
2 eggs scrambled with sauteed peppers, onions and portabello mushrooms and cheddar cheese
1 small tangerine
1 butter cookie
2 sugar cookies
1 pecan praline
1 large serving of vegetarian nachos with guacamole (Fiesta Mexicana)
1 large serving of chips and salsa (Fiesta Mexicana)
2 glasses of sangria
2 New Belgium Fat Tires
2 cups of coffee (cream)
2 eggs scrambled with sauteed peppers, onions and portabello mushrooms and cheddar cheese
1 small tangerine
1 butter cookie
2 sugar cookies
1 pecan praline
1 large serving of vegetarian nachos with guacamole (Fiesta Mexicana)
1 large serving of chips and salsa (Fiesta Mexicana)
2 glasses of sangria
2 New Belgium Fat Tires
Wednesday, December 7, 2011
12-6-11
1 whole wheat bagel with nutella
1 small tangerine
1 glass of grape juice
1 hard boiled egg
1 Yoplait light yogurt (berry torte)
1 cup of egg nog
1 shot of Sailor Jerry's
2 chicken tacos on wheat tortillas (grilled peppers and onions, cheddar, cilantro, green onion)
1 piece of chocolate cherry bundt cake with homemade whipped cream
1 serving of roasted brussel sprouts
2 servings of white beans and chow chow
1 giant serving of cajun pasta (white sauce, red peppers, andouille sausage)
1 grilled and blackened chicken breast
2 glasses of red wine
1 glass of Zebby Smoked Porter
1 scoop of vanilla ice cream with chocolate syrup
1 small tangerine
1 glass of grape juice
1 hard boiled egg
1 Yoplait light yogurt (berry torte)
1 cup of egg nog
1 shot of Sailor Jerry's
2 chicken tacos on wheat tortillas (grilled peppers and onions, cheddar, cilantro, green onion)
1 piece of chocolate cherry bundt cake with homemade whipped cream
1 serving of roasted brussel sprouts
2 servings of white beans and chow chow
1 giant serving of cajun pasta (white sauce, red peppers, andouille sausage)
1 grilled and blackened chicken breast
2 glasses of red wine
1 glass of Zebby Smoked Porter
1 scoop of vanilla ice cream with chocolate syrup
Tuesday, December 6, 2011
12-5-11
1 bowl of corn crispix cereal (2%)
1 kiwi
1 hard boiled egg
1 cup of coffe with an espresso shot (cream)
2 fun sized Butterfingers
1 fun sized Milky Way
2 peanut buter crackers
1 small tangerine
1 piece of pineapple
1 small serving of pasta salad
1 roast beef and cheddar sandwich on a kaiser roll (lettuce, tomato)
1 large serving of brown and wild rice
2 BBQ pork ribs
1 grilled chicken breast
1 serving of green salad with balsamic viniagrette
1 serving of green beans and grilled onions
2 small cake squares (chocolate, carrott)
2 christmas iced sugar cookies
2 white chocolate covered peanut butter crackers
1 Blue Moon Winter Abbey ale
1 shot of George Dickel
1 kiwi
1 hard boiled egg
1 cup of coffe with an espresso shot (cream)
2 fun sized Butterfingers
1 fun sized Milky Way
2 peanut buter crackers
1 small tangerine
1 piece of pineapple
1 small serving of pasta salad
1 roast beef and cheddar sandwich on a kaiser roll (lettuce, tomato)
1 large serving of brown and wild rice
2 BBQ pork ribs
1 grilled chicken breast
1 serving of green salad with balsamic viniagrette
1 serving of green beans and grilled onions
2 small cake squares (chocolate, carrott)
2 christmas iced sugar cookies
2 white chocolate covered peanut butter crackers
1 Blue Moon Winter Abbey ale
1 shot of George Dickel
Monday, December 5, 2011
12-4-11
1 large bowl of crispix corn cereal (2%)
1 banana
1 cup of coffee (cream)
1 hard boiled egg
1 package toasted peanut butter crackers
1 Yoplait light yogurt (pineapple upside down cake)
1 fun sized snickers
1 smoked turkey and pepper jack sandwich (tomato, mayo, mustard, lettuce) on a kaiser roll
1 tiny serving of pasta salad
1 toffee cookie
2 pieces of pineapple and a wedge of grapefruit
24 oz Coca-Cola
12 oz Gatorade (lemon)
2 handfuls of peanuts
1 breaded chicken breast (Big River)
2 servings of mashed potatoes (Big River)
1 serving of green salad with balsamic vinaigrette (Big River)
1 serving of cajun pasta with peppers and andouille sausage (Big River)
2 carrot cake squares (Big River)
1 banana
1 cup of coffee (cream)
1 hard boiled egg
1 package toasted peanut butter crackers
1 Yoplait light yogurt (pineapple upside down cake)
1 fun sized snickers
1 smoked turkey and pepper jack sandwich (tomato, mayo, mustard, lettuce) on a kaiser roll
1 tiny serving of pasta salad
1 toffee cookie
2 pieces of pineapple and a wedge of grapefruit
24 oz Coca-Cola
12 oz Gatorade (lemon)
2 handfuls of peanuts
1 breaded chicken breast (Big River)
2 servings of mashed potatoes (Big River)
1 serving of green salad with balsamic vinaigrette (Big River)
1 serving of cajun pasta with peppers and andouille sausage (Big River)
2 carrot cake squares (Big River)
Saturday, December 3, 2011
12-3-11
1 small tangerine
2 cups of coffee (cream)
1 poached egg (2) ham and cheese burrito
1 bowl of oatmeal with maple syrup
1 plate of party snacks including: rotel cheese dip and tortilla chips, 2 spoonfuls of meatballs and sauce, veggies and dip, cheese and crackers, a marchshmallow with a candy cane
2 cups of hot cider
1 white chocolate chip cookie
1 brownie bite
3 slices of homemade veggie pizza (white sauce)
1 serving of green salad (carrotts, red lettuce, cucumbers, onions, balsamic vinaigrette)
3 glasses of white wine
1 smore
2 cups of coffee (cream)
1 poached egg (2) ham and cheese burrito
1 bowl of oatmeal with maple syrup
1 plate of party snacks including: rotel cheese dip and tortilla chips, 2 spoonfuls of meatballs and sauce, veggies and dip, cheese and crackers, a marchshmallow with a candy cane
2 cups of hot cider
1 white chocolate chip cookie
1 brownie bite
3 slices of homemade veggie pizza (white sauce)
1 serving of green salad (carrotts, red lettuce, cucumbers, onions, balsamic vinaigrette)
3 glasses of white wine
1 smore
12-2-11
1 cup of coffee (cream)
1 fresh kiwi
1 large bowl of corn crispix (2%)
1 hard boiled egg1 bowl of 3 bean chili (beef, bacon, hominy, kidney beans, chickpeas, black beans, onions, tomato, garlic, etc)
2 slices of homemade bread
1 serving of blue corn chips and homemade salsa
1 peanut butter and jelly sandwich
1 piece of chocolate cherry bundt cake with homemade whipped cream
1 cup of egg nog
1 shot of Sailor Jerry's spiced rum
2 glasses of white wine
1 fresh kiwi
1 large bowl of corn crispix (2%)
1 hard boiled egg1 bowl of 3 bean chili (beef, bacon, hominy, kidney beans, chickpeas, black beans, onions, tomato, garlic, etc)
2 slices of homemade bread
1 serving of blue corn chips and homemade salsa
1 peanut butter and jelly sandwich
1 piece of chocolate cherry bundt cake with homemade whipped cream
1 cup of egg nog
1 shot of Sailor Jerry's spiced rum
2 glasses of white wine
12-1-11
1 large bowl of honey nut cheerios (2%)
1 banana
1 hard boiled egg
1 small piece of pumpkin cake
1 handful of roasted almonds
1 small serving of cracker crisps
2 servings of pan fried venison and onions
1 bowl of broccoli cheese soup (vegetables)
1 piece of french bread
2 glasses of red wine
1 banana
1 hard boiled egg
1 small piece of pumpkin cake
1 handful of roasted almonds
1 small serving of cracker crisps
2 servings of pan fried venison and onions
1 bowl of broccoli cheese soup (vegetables)
1 piece of french bread
2 glasses of red wine
11-30-11
1 large bowl of honey nut cheerios (2%)
1 kiwi
1 cup of coffee (cream)
1 Yoplait light yogurt (orange creamsicle)
1 small tangerine
1 small piece of a giant chocolate cupcake with buttercream icing (Publix)
1 bowl of turkey soup (vegetables, hominy, cheese)
2 chicken soft tacos
1 small piece of pumpkin cake with cream cheese icing
1 Blue Moon Winter Abbey ale
1 Blackstone Nut Brown ale
1 Moscow Mule (Village Pub)
1 kiwi
1 cup of coffee (cream)
1 Yoplait light yogurt (orange creamsicle)
1 small tangerine
1 small piece of a giant chocolate cupcake with buttercream icing (Publix)
1 bowl of turkey soup (vegetables, hominy, cheese)
2 chicken soft tacos
1 small piece of pumpkin cake with cream cheese icing
1 Blue Moon Winter Abbey ale
1 Blackstone Nut Brown ale
1 Moscow Mule (Village Pub)
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