Thursday, September 29, 2011

9-28-11

1 large bowl of life cereal (1%)
1 banana
1 large serving chips and salsa (El Rey)
1 quesadilla, bean burrito, cheese enchilada (El Rey)
1 orange
1 Yoplait light yogurt (red velvet)
2 riccotta and spinach stuffed squash (halves)
1 serving stamppot with chicken sausage
1 square 90% dark cocoa (Lindt)

Wednesday, September 28, 2011

9-27-11

1 large bowl of life cereal (2%)
1 glass of orange juice
4 riccota and spinach stuffed yellow squash (halves)
1 package toasted peanut butter crackers
1 Yoplait light yogurt (blackberry)
1 cuban coffee (Back To Cuba)
1 small serving sweet plantains (Back To Cuba)
1 large Minuto fish sandwich (Back To Cuba)
1 small serving of fries with ketchup (Back To Cuba)
2 forkfuls of Lechon Asado (pulled pork)

Tuesday, September 27, 2011

9-26-11

1 glass of orange juice
1 large bowl of cap'n crunch (2%)
1 large serving of vegetable lasagna (spinach, zucchini)
1 Yoplait light yogurt (Boston creme)
1 kiwi
1 package toasted peanut butter crackers
1square 90% dark cocoa (Lindt)
1 large scoop Activia ice cream (coffee)
1 large cluster of red grapes
2 glasses of red grape juice

Monday, September 26, 2011

9-25-11

1 glass of orange juice
2 cups of coffee (cream)
2 cups of decaf coffee (cream)
1 serving of original pain perdue (french toast stuffed with cream cheese and orange marmalade) (Mimi's Cafe)
3 scrambled eggs (Mimi's Cafe)
1 serving pita chips and hummus
2 pices of grilled cilantro chicken
2 pieces of homemade bread and butter
2 servings grilled root vegetables (sweet potatoes, carrots, onions, potatoes, beets)
2 vegetable kabobs (green pepper, onion, mushroom)
1 scoop butter pecan ice cream (Blue Bell)

9-24-11

2 breakfast burritos (3 eggs, hashbrowns, banana peppers, onions, tomato, cheese)
1 cup of coffee (cream)
1 glass of orange juice
1 large serving of vegetable lasagna (spinach, zucchini)
1 cup of Throat Coat tea
1 scoop Activia ice cream (coffee)

Saturday, September 24, 2011

9-23-11

3 pieces of french toast (maple syrup, butter, whipped cream, raspberries)
1 serving of hash browns (cheddar, ketchup)
1 Yoplait light yogurt (blueberry)
1 large cup of cold coffee (cream, sugar)
1 cup of coffee (cream)
1 flank steak and goat cheese panini with bbq sauce (tomato, onion, lettuce) (Symphony Cafe)
1 pear
1 package toasted peanut butter crackers
1 cup of Throat Coat tea
1/2 a bowl of cap'n crunch (2%)

Friday, September 23, 2011

9-22-11

1 large bowl of shredded wheat (2%)
1 handful of fresh raspberries
1 glass orange juice
1 shot of curried pork soup (Symphony Cafe)
1 gala apple
1 package toasted peanut butter crackers
1 Yoplait light yogurt (blackberry)
1 large serving chips and salsa
1 large serving vegetable lasagna (spinach, zucchini)
1 cup of coffee (cream)
1 square 90% dark Cocoa (Lindt)

Thursday, September 22, 2011

9-21-11

1 large bowl of honey nut cheerios/cap'n crunch (2%)
1 ham egg and cheese croisant (Burger King)
2 cups of coffee (cream)
1 gala apple
1 large serving vegetarian lasagna (spinach, zucchini)
1 CLT sandwich (crab, lettuce tomato, mayo) on homemade bread
1 large serving steamed and salted edamame
1 serving fettuccine and pesto alfredo (Mafioza'a)

9-20-11

1 glass orange juice
1 large bowl honey nut cheerios (2%)
1 large serving of vegetable lasagna (spinach, zucchini)
1 fresh kiwi
1 ham and cheese sandwich on homemade bread (lettuce, basil, tomato, onion, mayo, mustard)
1 large serving steamed and salted eedamame
1 large scoop caramel hazelnut fudge truffle ice cream

Tuesday, September 20, 2011

9-19-11

1 large bowl of honey nut cheerios (1%)
2 cups of coffee (cream)
1 large serving of vegetable lasagna (spinach, zuchini)
1 Yoplait light yogurt (peach)
1 fresh kiwi
1 gyro sandwich (Chicago Style Gyros)
1 serving of fries with ketchup (Chicago Style Gyros)
1 decaf cappucino
1 large scoop caramel hazelnut fudge truffle ice cream

Monday, September 19, 2011

9-18-11

1 large bowl of cap'n crunch (1%)
1 glass of orange juice
1/2 a banana
1 large serving green salad (red lettuce, green and red peppers, banana peppers, tomato, carrots, cucumber) with a creamy poppyseed dressing
1 serving fresh baked french baguette
1 large serving cheese ravioli in a red sauce

Sunday, September 18, 2011

9-17-11

1 large bowl of cap'n crunch (1%)
2 cups of coffee
1 glass of orange juice
1 small serving of bread pudding with caramel sauce (Yellow Porch)
1 small serving of antipasta, including: pita and hummus, red tapenade, marinated olives, salami) (Yellow Porch)
1 serving of green salad (red lettuce, green and red peppers, banana peppers, carrots, cucumbers, tomato) with creamy poppyseed dressing
1 serving of fresh french baguette
1 large slice of brown sugar bundt cake
1 Yoplait whipped yogurt (chocolate mouse)
1 square of 70% dark cocoa (Moser Roth)
1 serving pretzels and curry dip
1 serving sea salt Kettle Chips (krinkle cut)

9-16-11

1 large bowl of cap'n crunch (1%)
1 glass of orange juice
1 ham and cheese sandwich on homemade bread (mayo, mustard, tomato, sriracha, lettuce, onion)
1 Yoplait light yogurt (cinnamon roll)
1 gala apple
1 artichoke with a dill and caper alfredo sauce
1 large serving of green salad (red lettuce, red and green peppers, banana peppers, carrots, cucumber, tomatoes) with balsamic vinaigrette
1 large serving of fresh french baguette with olive oil
1 serving of antipasta, including: pita and hummus, red tapenade, prosciutto, salami, marinated olives, brie, drunken goat cheese, muenster (Yellow Porch)
1 small serving of bread pudding in a caramel sauce (Yellow Porch)
1 glass of orange juice
1 square of 90% dark cocoa (Lindt)

Friday, September 16, 2011

9-15-11

1 large bowl of honey nut cheerios (1%)
1 banana
1 ham and cheese sandwich on homemade bread (lettuce, tomato, onion, mayo, mustard)
1 small serving tomato vegetable soup
1 Yoplait light yogurt (cinnamon roll)
1 square 70% dark cocoa (Moser Roth)
1 small serving vegetable pakora
1 large serving quinoa
1 serving curried spicy sweet potatoes
1 large serving  curried something-or-other
2 pieces naan (homemade)

Thursday, September 15, 2011

9-14-11

1 large bowl of honey nut cheerios (1%)
1 handful of fresh blueberries
1 small serving of pita chips and hummus
1 small bowl of tomato vegetable soup
1 slice of homemeade bread with muenster cheese
2 cups Throat Coat Tea
1 square 90% dark cocoa (Lindt)

9-13-11

1 bowl of steel cut oats (brown sugar, cream)
1 handful fresh blueberries
2 cups of Throat Coat tea
1 large chunk of homemade bread with butter
1 serving chips and salsa
1 handful of baby carrotts
1 handful of peanuts
1 BLT (Sonic)
1 med order of tots (Sonic)

Tuesday, September 13, 2011

9-12-11

1 bowl of honey nut cheerios (1%)
1 handful of fresh blueberries
1 cup of coffee (cream)
2 cups of Throat Coat tea
1 ham and cheese sandwich on a whole wheat bagel (mayo, mustard, tomato, basil, onion)
1 gala apple
1 package toasted peanut butter crackers
1 Yoplait light yogurt (strawberry)
1 handful peanuts
1 small serving chips and salsa
1 small serving pita chips and hummus
1 handful baby carrots
1 order of New Mexico potatoes (Mojo Grille)
1 piece of chocolate cherry cake (Mojo Grille)

Monday, September 12, 2011

9-11-11

1 bowl of cap'n crunch cereal (2%)
1 small glass of orange juice
1 square of 90% dark cocoa (Lindt)
2 cups of coffee (cream)
2 cups Throat Coat tea
1 Yoplait light yogurt (strawberry)
1 large serving chips and salsa
1/2 loaf of homemade bread with buttery spread
5 smoked pork ribs
1 small serving potato and dill salad
1 serving green bean and cheese casserole
2 dark chocolate brownies
2 chocolate brownies
1 strawberry cupcake with cream cheese icing

9-10-11

1 large serving of hash browns with fresh peppers and cheese
3 scrambled eggs with cheese
3 small glasses of orange juice
2 cups of Throat Coat tea
2 squares of 70% dark cocoa (
2 large handfuls of steamed and salted edamame
2 cups of coffee (cream)
1 serving of garlic hummus with pita chips
2 Sonic hot dogs (Chicago, bacon & blue cheese)

Saturday, September 10, 2011

9-9-11

12oz orange juice
1 banana
1 large bowl of honey nut cheerios (2%)
1 small cluster of red grapes
1 handful of salted edamame
2 plates of buffet sushi (Koi)
1 plate of Asian buffet (stuffed mushrooms, baked clams, vegetable lo mein, baked seafood)
2 squares of dessert tripe (espresso, strawberry) (Koi)
1 scoop of cookies and cream ice cream with chocolate sprinkles and syrup (Koi)
1 cup of Throat Coat tea
1 small serving of cheese ravioli with red sauce
2 cups of coffee (cream)

Friday, September 9, 2011

9-8-11

1 whole wheat bagel, smothered in Nutella
1 large cup of coffee (cream)
1 Yoplait light yogurt (strawberry)
1 6" ham sandwich (Subway)
12oa Coke Zero
1 bag of kettle chips
1 glass of grape juice
1 small serving steamed broccoli with cheese
1 large serving cheese ravioli in a red sauce
2 squares of 90% dark cocoa (Lindt)

9-7-11

2 cups of coffee (cream)
1 slice of 3 berry pie (Village Inn)
1 bran muffin
1 sweet barbacoa pork burrito (pico, guacamole, black beans, rice) (Cafe Rio)
1 Cutthroat Pale Ale (Uintah)
2 handfuls of pretzels
1 tiny bite of 90% dark cocoa bar (Lindt)
2 handfuls peanuts

9-6-11

1 egg and cheese burrito
1 scrambled egg
1 handful fresh blackberries
1 bran muffin
12oz orange juice
1 iceberg salad (carrots, cabbage) with ranch and cheese (Hanna Cafe)
1 bacon and swiss burger (tettuce, onion, tomato, mayo, mustard) (Hanna Cafe)
2 cups of coffee (cream)
1 strawberry shake (Steph's Drive In)
1/2 serving of: hummus, pitas, labneh, fries (with sauce), spinach and lentil soup, falafel sandwich (Mazza)
22oz Brainless On Peaches (Epic Brewing)

9-5-11

2 servings hash browns with ketchup
1 serving scrambled eggs
1 handful of Triscuits
2 handfulls of M&Ms
2 clusters of green grapes
2 servings of smoked chicken and pepper stew over chips (ranch, cheese)
2 cups of coffee (cream)
1 large steak
1/2 a smoked chicken breast
4 cocktail shrimp with sauce
12oz A&W cream soda
3 Fat Tires (New Belgium)
2 Blue Bunny ice cream sandwiches

9-4-11

1 bowl of honey nut Cheerios (2%)
1 cup of coffee (cream)
2 mint juleps
1 small serving tofu pad thai (Spicy Basil)
1 rock Bottom Kolsch
1 wonton chicken salad (Shredded chicken, mixed greens,
wonton skins, tomato, pineapple, mandarin oranges, macadamia nuts, sesame honey dressing) (Hapa's)
1 Carnita Chino (smoked pork shoulder, avocado, cilantro, Cotija cheese, kimchi salsa) (Hapa's)
12 cocktail shrimp with sauce
2 glasses red wine
1 margarita
1/2 smoked chicken breast with roasted peppers
2 handfuls: Chex mix, M&Ms, kettle corn

9-3-11

1 bowl of honey nut Cheerios (2%)
1 benedict sandwich (fried egg, tomato, avocado, pepperjack, jalapeno hollandaise, kaiser roll with sesame seeds) and breakfast potatoes (potatoes, peppers) (Wynkoop Brewing)
5oz: Patty's Chile Beer, Rail Yard Ale, Two Guns Pilsner, St. Charles ESB, B3K Schwarzbier, Cowtown Milk Stout, Silverback Pale Ale (Wynkoop Brewing)
1 Rock Bottom Kolsch
1 sample size beef fajita wrap
1/2 a funnel cake with whipped cream and strawberries
1 Colorado Craft Right Field Red
2 cups of coffee (cream)
1 serving tofu pad thai (Spicy Basil)
2 margaritas

9-2-11

1 turkey sausage, egg and cheddar pretzel bagel (Einstein)
1 cold coffee (Einstein)
1 Brown Elk Ale (Walnut Brewery)
1 hickory BBQ bacon burger with fries (Walnut Brewery)
1 shot George Dickel
1 cup of coffee (cream)
1 vodka martini
1 Monkshine Belgium Pale Ale (Uintah)

9-1-11

1 ice cream sandwich
1 apple pear
8oz A&W root beer
2 handfuls honey roasted peanuts
6oz Coca Cola
1 large bottle of sake
1/2 sushi roll of: eel and cucumber, sunshine, Atlantic, voodoo (Kona Grille)

8-31-11

1 large bowl of honey nut cheerios
1 large handful of fresh blueberries
1 cup of coffee (cream)
1 large serving of seafood stuffed shells in alfredo
2 servings of spinach and kale saag with naan
1 bowl of cap'n crucnch cereal (2%)