11-4-11

2 cups of coffee (milk)
1 fried egg and saute mix with cheese over a whole wheat bagel (peppers, white onion)
2 bowls of peanut butter vegetable soup (zucchini, squash, rice, carrots, onions, garlic)
2 Twizzlers
4 Milk Duds
1 sauteed portabello spinach wrap (mayo, cheese)
1 Yoplait light yogurt (Black Forest)
3 slices of chianti salami (Trader Joe's)
1 serving of wheat thins and honey infused goat cheese
1 serving of wheat thins and red pepper hummus
1 glass of grape, triple berry, lime juice