1 bowl of honey nut cheerios (1%)
1 banana
1 Yoplait light yogurt (raspberry cheesecake)
1 large gala apple
1 cup of coffee (cream)
1 large serving of cold spaghetti squash salad (mozzarella, capers, parsley, kalalmata olives, red onions)
1 package toasted peanut butter crackers
1.5 tilapia fillets in a lemon ginger butter
1 large serving of risotto
1 serving of green beans
2 scoops of Purity frozen yogurt (chocolate moose tracks)
2 handfuls of cashews
1 Yoplait whipped yogurt (vanilla creme)
1 handful of mint M&Ms
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