Wednesday, October 5, 2011

10-4-11

1 large bowl of chocolate cheerios (2%)
1 cup of coffee (cream)
1 banana
1 Yoplait light yogurt (peach)
1 large serving of greek style spaghetti squash casserole (yellow squash, green and kalamata olives, capers, roasted green and red peppers, feta, parsley)
1 large serving of tortilla chips and hummus
1 Yoplait whipped yogurt (chocolate mousse)
1 sample of meatball mac and cheese (Trader Joes)

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