1 large bowl of honey nut cheerios (2%)
1 banana
1 cup of coffee (cream)
2 oatmeal cookie bars (homemade)
1 glass of Bolthouse Green Goodness fruit smoothie
1 mineola
1 serving of black beans and rice (peppers, cilantro, kielbasa)
1 chicken breast, poached
1 large serving of linguine (olive oil, capers, roasted red peppers)
1/2 a pint of Graeters toffee chocolate chip ice cream
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