1 bowl of shredded wheat (1%)
1 large handful of fresh blueberries
1 turkey and cheddar sandwich on a whole wheat bagel (tomato, onion, mustard)
1 small apple
2 brownies
1 small glass of milk
2 mini pretzels
1 prune
1/2 a gas station shake (F'real, cookies and cream)
1 glass of red wine
2 large servings of red lentil curry over jasmine rice
1 small serving of Asian coleslaw
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