1 whole wheat bagel with Nutella
2 glasses of orange juice
1 cup of Throat Coat tea
1 large bowl of chicken taco soup (hominy)
1 wheat tortilla
1 serving mixed spinach salad (bacon, cucumbers, radishes, croutons, green peppers)
1 large serving Louisiana white beans and brown rice (sausage)
3 Molson Lagers
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