1 bowl of shredded wheat with blackberries (2%)
1 slice homemade pizza (ham, mushroom)
1 small serving asian meatballs over basmati rice
1 Publix lowfat fruit on the bottom yogurt (pineapple)
1 serving stir fry over vermicelli
1 cooked artichoke with creamy roasted garlic and caper dip
1 slice of chocolate beet cake in milk
1 cup organic chai (cream, honey)
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