1 bowl of shredded wheat (1%)
1 banana
1 glass of orange juice
1 cup of coffee (cream)
1 hard boiled egg
1 large Braeburn apple
1 old fashioned bakery donut
1 cinnamon raisin bagel
1 Kroger lite yogurt (peach)
2 steak and mushroom fajitas (cheese, guacamole) on wheat tortillas
1 mint julep
1 Yuengling Bock
3 Yazoo Hefeweisens
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