1 bowl of shredded wheat (1%)
1 hard boiled egg
1 mini lemon poppyseed muffin
1 small cheese croisant danish
4 cups of coffee
8oz bottle of Welch's cranberry juice (cocktail)
1/2 a turkey and pepperjack sandwich on a kaiser roll (mayo, mustard)
1 large organic Braeburn apple
1 Kroger lite yogurt (strawberry)
2 BBQ chicken wraps
1 large serving seafood pasta salad
20oz Dr. Pepper
1 shot of Ketel One
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